Water | 90.25g |
Energy | 32.0kcal |
Energy | 134.0kJ |
Protein | 1.74g |
Total lipid (fat) | 0.44g |
Ash | 0.87g |
Carbohydrate, by difference | 6.7g |
Fiber, total dietary | 3.7g |
Sugars, total | 3.83g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.86mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 40.0mg |
Potassium, K | 305.0mg |
Sodium, Na | 10.0mg |
Zinc, Zn | 0.26mg |
Copper, Cu | 0.129mg |
Manganese, Mn | 0.187mg |
Selenium, Se | 0.4??g |
Vitamin C, total ascorbic acid | 44.9mg |
Thiamin | 0.054mg |
Riboflavin | 0.081mg |
Niacin | 1.537mg |
Pantothenic acid | 0.2mg |
Vitamin B-6 | 0.505mg |
Folate, total | 23.0??g |
Folic acid | 0.0??g |
Folate, food | 23.0??g |
Folate, DFE | 23.0??g |
Choline, total | 8.9mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 47.0??g |
Retinol | 0.0??g |
Carotene, beta | 534.0??g |
Carotene, alpha | 18.0??g |
Cryptoxanthin, beta | 40.0??g |
Vitamin A, IU | 937.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 544.0??g |
Vitamin E (alpha-tocopherol) | 0.69mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 11.8??g |
Fatty acids, total saturated | 0.059g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.001g |
16:0 | 0.043g |
18:0 | 0.01g |
Fatty acids, total monounsaturated | 0.023g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.021g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.222g |
18:2 undifferentiated | 0.216g |
18:3 undifferentiated | 0.006g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 6.0mg |
Stigmasterol | 0.0mg |
Campesterol | 2.0mg |
Beta-sitosterol | 3.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |