Peppers, serrano, raw

per 100 gram

Water90.25g
Energy32.0kcal
Energy134.0kJ
Protein1.74g
Total lipid (fat)0.44g
Ash0.87g
Carbohydrate, by difference6.7g
Fiber, total dietary3.7g
Sugars, total3.83g
Calcium, Ca11.0mg
Iron, Fe0.86mg
Magnesium, Mg22.0mg
Phosphorus, P40.0mg
Potassium, K305.0mg
Sodium, Na10.0mg
Zinc, Zn0.26mg
Copper, Cu0.129mg
Manganese, Mn0.187mg
Selenium, Se0.4??g
Vitamin C, total ascorbic acid44.9mg
Thiamin0.054mg
Riboflavin0.081mg
Niacin1.537mg
Pantothenic acid0.2mg
Vitamin B-60.505mg
Folate, total23.0??g
Folic acid0.0??g
Folate, food23.0??g
Folate, DFE23.0??g
Choline, total8.9mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE47.0??g
Retinol0.0??g
Carotene, beta534.0??g
Carotene, alpha18.0??g
Cryptoxanthin, beta40.0??g
Vitamin A, IU937.0IU
Lycopene0.0??g
Lutein + zeaxanthin544.0??g
Vitamin E (alpha-tocopherol)0.69mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)11.8??g
Fatty acids, total saturated0.059g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.043g
18:00.01g
Fatty acids, total monounsaturated0.023g
16:1 undifferentiated0.002g
18:1 undifferentiated0.021g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.222g
18:2 undifferentiated0.216g
18:3 undifferentiated0.006g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Phytosterols6.0mg
Stigmasterol0.0mg
Campesterol2.0mg
Beta-sitosterol3.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg